I started the shred yesterday.
I would love to tell you that I made it all the way through the 20 minutes without even breaking a sweat... but that would be lying, and lying is bad (or so I've been told).
I made it a quarter of the way through the video.
(I said "quarter of the way" because that sounds WAY more impressive than if you do the math to realize that I actually did not make it very far)
(Now I'll give you a second to calculate how long I lasted. Yeah, I know you're doing it and can't leave my "quarter of the way" be)
So we are now on the same page right? I made it a whopping five minutes before throwing in the towel. The first two minutes were warm-ups, so stretches and jumping jacks. Jumping jacks suck, but I can handle them. The next (and my last) three minutes were strength training. It consisted of alternating between push-ups (UGH) and squat/pushes. Since I did not have my hand weights with me, I used a can of green beans and a can of peas. Yeah, go ahead and laugh. I'm sooo not laughing today though because I feel like my arms are going to fall off. Can we say ZERO upper body strength? I could only do five of the push-ups or so (and the girly ones at that) before just sitting and staring at the television. Even when I was in shape with martial arts I hated push-ups.
I think we have now officially established that I am a weakling, and severely out of shape. I didn't shred today, but I did climb four flights of stairs, so that should count for something right?
In other news, I went to my church's Christmas play last night. The kids performed "3 Wise Men and a Baby." Two of the youth (my stepbrother included) and the music minister were the Wise Men, but the kids filled the rest of the roles. They put a spin on it though. Instead of just being three regular kings, our kings consisted of Elvis (the king of rock n roll), Michael Jackson (the king of pop), and James Brown (the king of soul). My stepbrother was Michael. They all did a fantastic job. I'm so proud of them!



Here are some videos I took. The first one is during the play. I know it is difficult to understand exactly what they are saying, but it is entertaining nonetheless. The second video is from after the play. The guys were just goofing off.
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I would love to tell you that I made it all the way through the 20 minutes without even breaking a sweat... but that would be lying, and lying is bad (or so I've been told).
I made it a quarter of the way through the video.
(I said "quarter of the way" because that sounds WAY more impressive than if you do the math to realize that I actually did not make it very far)
(Now I'll give you a second to calculate how long I lasted. Yeah, I know you're doing it and can't leave my "quarter of the way" be)
So we are now on the same page right? I made it a whopping five minutes before throwing in the towel. The first two minutes were warm-ups, so stretches and jumping jacks. Jumping jacks suck, but I can handle them. The next (and my last) three minutes were strength training. It consisted of alternating between push-ups (UGH) and squat/pushes. Since I did not have my hand weights with me, I used a can of green beans and a can of peas. Yeah, go ahead and laugh. I'm sooo not laughing today though because I feel like my arms are going to fall off. Can we say ZERO upper body strength? I could only do five of the push-ups or so (and the girly ones at that) before just sitting and staring at the television. Even when I was in shape with martial arts I hated push-ups.
I think we have now officially established that I am a weakling, and severely out of shape. I didn't shred today, but I did climb four flights of stairs, so that should count for something right?
In other news, I went to my church's Christmas play last night. The kids performed "3 Wise Men and a Baby." Two of the youth (my stepbrother included) and the music minister were the Wise Men, but the kids filled the rest of the roles. They put a spin on it though. Instead of just being three regular kings, our kings consisted of Elvis (the king of rock n roll), Michael Jackson (the king of pop), and James Brown (the king of soul). My stepbrother was Michael. They all did a fantastic job. I'm so proud of them!
Here are some videos I took. The first one is during the play. I know it is difficult to understand exactly what they are saying, but it is entertaining nonetheless. The second video is from after the play. The guys were just goofing off.
